Clinical Research Supports Effectiveness of Ashwagandha to Boost Body's Immunity

Aug 14, 2008 — An ancient herb, commonly known as Indian Ginseng, is found to increase the body’s first-line defense cells when combined with milk PORTLAND Ore.(August 13, 2008) A team of Portland medical researchers has found that drinking whole cows’ milk with Ashwagandha, an herb used for more than 5,000 years in the practice of Ayurvedic medicine, can increase the body’s white blood cells, which help boost immunity.