Wellness Happy Hour

Every last Friday of the month join NUNM Health Centers – Lair Hill for a wellness happy hour. Clinic tours every 15 minutes will put you in the heart of the examination room, including: visits with a naturopathic doctor, acupuncture and hydrotherapy. Local companies will have samples, demos and other hands-on activities.

All happy hours will be held at: 3025 SW Corbett Avenue, Portland

Questions? Contact institutes@nunm.edu or 503.552.1540

Upcoming Happy Hours

Bedroom Medicine

Friday, January 20, 2017 |  5:00-7:00 p.m.

Take away the stigma and explore sexual health; including the importance hormones play in optimal well-being.






Past Happy Hours

Holidays, Mental Health, and Traditions

Friday, November 18, 2016 | 5:00-7:00 p.m.

We all need to take time to ourselves to relax and rejuvenate the mind and body. Discuss ways to take full advantage of the holidays by finding a healthy balance between the food and festivities.




Detox using Herbs, Tinctures, Supplements and Diet

Friday, October 28, 2016 | 5:00-7:00 p.m.
Learn about various detoxification methods over a beverage, herbal concoctions and other healthy samples at demo tables.




Bedroom Medicine

Friday | August 26, 2016 | 5 – 7 p.m.

Take away the stigma and learn about sexual health dos and don’ts; including the importance hormones play in a healthy well-being.




Taking the Pain out of Stress

Friday | June 24, 2016 | 5 – 7 p.m.

Learn how to manage and cope with pain and stress through various techniques as well as nutritional advice.