About the Book
2nd Edition Food As Medicine Everyday: Reclaim Your Health With Whole Foods
by Julie Briley, ND and Courtney Jackson, ND
Celebrating 10 Years of Food as Medicine Everyday with a New Edition!
For a decade, Food as Medicine Everyday has empowered readers to take charge of their health by serving as a practical nutrition guide that also includes delicious, whole foods-based recipes.
Guided by the principles of naturopathic medicine, Food as Medicine Everyday blends evidence-based nutrition research with recipes designed for everyday use.
More than a cookbook, Food as Medicine Everyday invites readers to reconnect with the foods they eat. Whether you’re a healthcare professional, educator, or someone seeking a healthy relationship with food, this new edition offers the tools, inspiration, and evidence you need to make lasting change.
The first 50 copies will be available at $34.95; after that, the presale price be $39.95. Retail pricing on third-party sites such as Amazon will be $44.95 per copy. Copies purchased during presale will be shipped upon the official publication date in December.
New content areas include:
- 10 new recipes
- Reviewed and updated nutrition research throughout the book
- Updated FDA food labeling requirements, including new food claims.
- Updated Introduction to reflect a contemporary review of the field of whole foods nutrition.
- Including the role of ultra-processed foods in modern day diets. .
- Expanded content regarding the gut microbiome, the role of fermented foods and fiber, overview of pre/pro/postbiotics, and factors that are detrimental to the gut
- microbiome.
- Updated review regarding alcohol consumption.
- Review of novel sweeteners
- Research updates regarding benefits and concerns of Intermittent Fasting and Time Restricted Eating.
- Social connection as a mediator of health
- How to choose and prepare dairy, meat, poultry, and fish for the greatest nutritional benefit.
About NUNM Press
As National University of Natural Medicine transforms, there arises the need for a university press to capture the broad front of new knowledge about natural medicine and planetary sustainability being sought by an increasingly eager, inter-professional audience of scholars, teachers, students and patients. We created NUNM Press to provide a voice and channel for those writers and readers.
NUNM Press aspires to be the most reliable source of medical literature, scholarship and research related to natural medicine and holistic health systems in the world. The Press has already begun encouraging and modeling publication and inquiry on a remarkable medley of important topics related to physical, mental, spiritual and planetary health. The Press is introducing an exciting, new dimension of scholarship and education from NUNM as we begin our sixtieth year!
NUNM is a medical university first and foremost. We publish distinctive titles that enrich the history, clinical practice and contemporary significance of the natural medicine traditions. But NUNM Press is also committed to producing literature that speaks to the invaluable goal of protecting the health of our planet, a mission as much about the plants, animals and living organisms that share our biosphere and provide our sustenance as it is about the well-being of the people.
Take a few moments to check out the first publications from NUNM Press. Our Press is earning a reputation as the go-to source for knowledge about the historical and contemporary best practices in environmental, global health, nutrition research—and much more.
A whole new way of seeing the world is just inside those pages.