How Seed Cycling Supports Women's Hormonal Health
![soup with seeds on top](https://nunm.edu/wp-content/uploads/Seed-Cycling.jpg)
The practice of seed cycling involves rotating seeds into the diet throughout the follicular and luteal phases of the menstrual cycle.
The Importance of Circadian Rhythms in Women’s Health
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Circadian rhythms influence critical bodily functions such as hormone release, temperature, eating habits, digestion, mood, and sleep.
Addressing Chronic Inflammation
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Contrary to popular belief, inflammation is the body’s crucial healing process, involved in everything from wounds to infections.
Naturopathic Doctors on Vaccines & the 2019 Measles Outbreak
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Check out this KGW8 news piece featuring NUNM's dean of the College of Naturopathic Medicine.
Healing Bodies with Heart-Centered Awareness
![doctor checking woman's wrist](https://nunm.edu/wp-content/uploads/Heart-Centered-Awareness.jpg)
Heart-centered awareness is a space of consciousness and presence in the moment.
Premenstrual Dysphoric Disorder “PMDD”
![women leaning on each other](https://nunm.edu/wp-content/uploads/PMDD.jpg)
Premenstrual dysphoric disorder (PMDD) is sometimes viewed as simply a heightened form of premenstrual syndrome.
NUNM Naturopathic Students Tapped for Oregon Scholarship Program
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An in-depth look at the SHONPO program: Providing primary care in underserved counties in exchange for tuition.
Oregon Health Authority Awards SHONPO Scholarships to NUNM Students
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OHA is providing $112,000 to be split among four NUNM students in return for their commitment to provide primary care services to Oregon’s underserved communities after graduation.
Webinar: MD to ND―Changing Careers with Dr. Shehab El-Hashemy
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Are you debating between a traditional medical degree (MD) vs. a naturopathic medicine doctorate (ND)?